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Meal plan


ID: xkzGVyK4R2VBnCE
By guest
Generated on 2025-08-21 10:04:10

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Tofu Donuts
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!