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Meal plan


ID: tlbHwtjATthTNbo
By guest
Generated on 2025-06-16 13:14:34

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 71.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Magic Muffins Recipe
1 serving = 98.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 8.0 g

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