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Meal plan

ID: NkZuM7fCL8Umv8s

By guest

Generated on 2026-06-30 08:38:57

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!