Here is your personalized meal plan!
Meal plan
ID: UYPkzK5ouWHOq3E
By guest
Generated on 2025-09-12 15:18:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 93.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 80.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!