Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6u0jcS35-GHhsIU

By guest

Generated on 2025-09-11 13:28:40

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!