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Meal plan


ID: GMgjrwZJXfEBgDg
By guest
Generated on 2025-09-10 22:55:09

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Chocolate Squares
1 serving = 71.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 35.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Opera Fudge
1 serving = 96.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!