Here is your personalized meal plan!
Meal plan
ID: esO3G8wtnQBFX_c
By guest
Generated on 2025-07-30 13:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 93.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 59.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!