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Meal plan

Regenerate
ID: YyTKRo3M2pxKw-k
By guest
Generated on 2025-08-19 01:15:25

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 74.0 g
Energy: 211.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!