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Meal plan

ID: nqSafa9jhfHG3eM

By guest

Generated on 2026-05-11 08:14:36

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!