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Meal plan

Regenerate
ID: 5me-catT6Yi4fkU
By guest
Generated on 2025-04-18 21:59:56

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 77.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!