Here is your personalized meal plan!
Meal plan
ID: edNeMgVKyWR_ZIs
By guest
Generated on 2025-08-21 11:45:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 58.0 gEnergy:
202.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 67.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!