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Meal plan

ID: cJzWEfysTBVoACE

By guest

Generated on 2025-08-18 22:42:08

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Oatmeal

1 serving = 100.0 g

Energy: 327.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 73.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!