Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wdcVMVPUVAn8Z9U

By guest

Generated on 2025-08-17 21:00:20

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!