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Meal plan

Regenerate
ID: 4TY3W84CnC5MzLU
By guest
Generated on 2025-08-27 19:36:34

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!