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Meal plan

ID: qB5hxkma1LN9dBA

By guest

Generated on 2025-06-16 13:54:34

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 96.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!