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Meal plan

ID: ukJ4mjRNP9uxl80

By guest

Generated on 2025-04-03 16:59:36

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ring Doughnuts

1 serving = 68.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!