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Meal plan


ID: Vlemw1bu8sV7HAg
By guest
Generated on 2025-03-21 05:39:28

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Dinner Biscuits
1 serving = 100.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 83.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g

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