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Meal plan

Regenerate
ID: dakzZJysII4SBbM
By guest
Generated on 2025-04-01 21:43:57

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 93.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!