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Meal plan

Regenerate
ID: VD8OtyV65ak3qWU
By guest
Generated on 2025-07-21 12:12:55

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 70.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!