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Meal plan


ID: ZaOkQenuHaqIZvA
By guest
Generated on 2025-03-17 17:30:56

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet cream corn
1 serving = 92.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sesame Halibut Recipe
1 serving = 89.0 g
Energy: 158.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!