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Meal plan

ID: 0gjG-O61Ngpr2bg

By guest

Generated on 2025-03-23 03:58:48

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 99.0 g

Energy: 389.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 61.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!