Here is your personalized meal plan!
Meal plan
ID: xA--SuL0YRZDWgc
By guest
Generated on 2025-05-14 16:00:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Protein Muffin
1 serving = 82.0 gEnergy:
261.0 kcal
Protein:
38.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Decadent Hot Chocolate
1 serving = 62.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!