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Meal plan


ID: dUGp4tT2qiXNB6U
By guest
Generated on 2025-08-28 09:47:05

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 95.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oregano Vinaigrette
1 serving = 66.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 0.0 g

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