Here is your personalized meal plan!
Meal plan
ID: gPPECfeTBupu8uI
By guest
Generated on 2025-03-18 19:02:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 90.0 gEnergy:
260.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 73.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!