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Meal plan


ID: ozCPbaD-0zfZyFE
By guest
Generated on 2025-08-02 15:44:34

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Macchiato Martini
1 serving = 80.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Oatmeal Jim Jams
1 serving = 95.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!