Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U_vDAq5mxw98eNI

By guest

Generated on 2025-10-04 09:23:52

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!