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Meal plan

Regenerate
ID: 9OtmI3yDPJ5ib8w
By guest
Generated on 2025-05-12 05:20:24

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 56.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 95.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!