Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LUBI2ZyPc1TzG3Y
By guest
Generated on 2025-03-21 18:06:41

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Peach Fool
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!