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Meal plan


ID: sKh6Qi9jpgKvXkU
By guest
Generated on 2025-04-22 19:13:29

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Thai Chicken Tenders
1 serving = 95.0 g
Energy: 223.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!