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Meal plan

Regenerate
ID: OiJ0gBcMLPaycQU
By guest
Generated on 2025-04-23 10:33:50

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 97.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!