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Meal plan

ID: hoPfPouufm18bK4

By guest

Generated on 2025-08-25 20:40:06

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 83.0 g

Energy: 249.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 70.0 g

Energy: 155.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!