Here is your personalized meal plan!
Meal plan
ID: Wbd-LLQiu5I7KfU
By guest
Generated on 2025-05-04 07:59:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 58.0 gEnergy:
101.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!