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Meal plan

Regenerate
ID: FZAUwFxUVvb4uO8
By guest
Generated on 2025-08-26 16:41:02

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Shortbread
1 serving = 57.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 68.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!