Here is your personalized meal plan!
Meal plan
ID: RHvM2i75fkpgIsc
By guest
Generated on 2025-04-21 02:45:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 59.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 82.0 gEnergy:
312.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!