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Meal plan

ID: ykR_OPJNbObRILA

By guest

Generated on 2026-07-25 01:27:50

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 102.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!