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Meal plan


ID: kfXObEv1uoev2xw
By guest
Generated on 2026-07-21 17:15:02

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Marie Bars
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sugar Cookies
1 serving = 81.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g

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