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Meal plan

Regenerate
ID: C9aXRweCyoNKsQc
By guest
Generated on 2025-08-30 05:52:01

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 96.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!