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Meal plan

Regenerate
ID: O82kisN86BNtYXc
By guest
Generated on 2025-04-01 23:01:19

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 62.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 78.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!