Here is your personalized meal plan!
Meal plan
ID: w7ZuNL69vGeYmAk
By guest
Generated on 2025-08-15 18:49:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 78.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Butterscotch Pudding
1 serving = 82.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!