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Meal plan

Regenerate
ID: Zl97RMl-ABmHgoo
By guest
Generated on 2026-07-27 07:50:12

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 86.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 56.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!