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Meal plan

Regenerate
ID: LjsqPphLybQEE2g
By guest
Generated on 2026-05-03 21:57:01

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 65.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 95.0 g
Energy: 307.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!