Here is your personalized meal plan!
Meal plan
ID: fLaYTK_mPvFBR5Q
By guest
Generated on 2025-08-28 10:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blueberry Almond Granola
1 serving = 79.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 65.0 gEnergy:
92.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!