Here is your personalized meal plan!
Meal plan
ID: d65BSY7Jz4SW_K4
By guest
Generated on 2025-05-16 01:42:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Power Protein Smoothie
1 serving = 81.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fool You Fudge
1 serving = 100.0 gEnergy:
217.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!