Here is your personalized meal plan!
Meal plan
ID: 3Cp4zzHWKTfzXtg
By guest
Generated on 2025-07-27 20:16:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 55.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 57.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!