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Meal plan

Regenerate
ID: HvrtLD1bxMH4X8M
By guest
Generated on 2026-07-05 23:46:59

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 93.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 61.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!