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Meal plan


ID: FUzu_lUn9x3t0jE
By guest
Generated on 2025-09-10 21:22:03

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Strawberry Cordial Jam
1 serving = 75.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!