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Meal plan


ID: aDDdCX9G2i-AAtI
By guest
Generated on 2025-08-13 15:42:31

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Southern Apple Crisp
1 serving = 73.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 76.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 61.0 g

Let's cook it!