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Meal plan

ID: 6v_7GWJDDGY4iXM

By guest

Generated on 2026-07-25 05:08:28

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet cream corn

1 serving = 75.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 72.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!