Here is your personalized meal plan!
Meal plan
ID: qegR-WjIMN1Vdis
By guest
Generated on 2025-03-19 03:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 58.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 98.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!