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Meal plan

Regenerate
ID: 0Sz8pFWJR7EWzoc
By guest
Generated on 2026-04-09 09:01:50

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 55.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!